Thursday, June 19, 2014
Candied Baby Carrots
http://forums.provida.com/6weekbodymakeover/candiedbabycarrots_3656775/reply.html
All of the "glazed" carrot recipes that I found in my search of the veggie recipe forum use some type of artificial sweetener and my recipe does not. It's the cooking technique that brings out the natural sweetness of the carrots.
1 cup fresh baby carrots
dash cinnamon
dash nutmeg
dash allspice
dash ground ginger
dash ground cloves (or 1-2 whole cloves)
nsa vegetable broth
Put the carrots in a small saucepan and add enough vegetable broth to cover an inch above the carrots. Add the spices and bring to a boil. Gently boil until almost all of the liquid is gone. The liquid will cook down, absorb the sugars that cook out of the carrots and thicken into a glaze. Toss the carrots around to coat them all with the glaze and enjoy!
If you happen to accidently boil the pan dry (as long as you catch it before you burn the carrots), just add a little more vegetable broth to deglaze the pan.
Compatible with Body Type:
Breakfast
Morning Snack
Lunch A-B-C-D-E
Afternoon Snack
Dinner A-B-C-D-E
PM Snack
This Recipe Contains: Veggie A, Free Food
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